11 December 2024
Recipes
Prawn and Fennel Risotto – Recipe
Enjoy this rich, comforting dish that highlights the flavours of the sea and the garden!
Prawn and Fennel Risotto
A rich and luxurious dish celebrating the flavors of the sea and garden.
This creamy risotto combines the natural sweetness of Shark Bay prawns with the aromatic, anise-like flavor of fennel, perfectly balanced by a luscious homemade prawn stock.
Ingredients
For the Risotto:
- 300g Carnaroli or Arborio rice
- 1 small onion, finely chopped
- 80g olive oil (divided)
- 100ml white wine
- 1.5L prawn or vegetable stock (see below)
- 80g butter (divided)
- 1 small bulb of fennel, diced
- 1 lemon (zested and juiced)
- 1kg whole Shark Bay prawns (shells and heads reserved for stock, if making)
- Salt, to taste
For the Stock (Optional):
- 3L water
- 2 small onions, diced
- 1 carrot, diced
- 2 celery stalks, diced
- Fennel tops (leftover from the fennel bulb)
- 2 bay leaves
- 6 peppercorns
- 1 tsp fennel seeds
- Prawn shells and heads (optional)
Method
1. Make the Stock (Optional)
- Rinse prawn shells and heads if using.
- In a large pot, combine water, diced onions, carrots, celery, fennel tops, bay leaves, peppercorns, fennel seeds, and prawn shells/heads.
- Bring to a boil over high heat, then reduce to low and simmer for 45 minutes.
- Strain the stock through a fine sieve and set aside.
2. Make the Risotto
- Heat half the olive oil in a frying pan over medium heat. Cook the diced fennel until softened, then set aside.
- In a large saucepan, heat the remaining olive oil over medium heat. Sauté the chopped onion until translucent.
- Stir in the rice, coating each grain with oil until slightly translucent.
- Add the white wine and stir until fully absorbed.
- Gradually add the stock, one ladle at a time, stirring continuously and allowing each addition to be absorbed before the next.
- When about half the stock is used, heat a separate frying pan over medium-high heat to prepare the prawns.
- As the rice nears “al dente,” stir in the cooked fennel. Remove the risotto from heat and let it rest for 2 minutes.
3. Cook the Prawns and Finish the Dish
- Heat a drizzle of olive oil in the frying pan. Add prawns in a single layer and cook for 1–2 minutes.
- Add half the butter, lemon zest, and juice to the risotto, stirring to create a creamy texture. Season with salt to taste.
- Flip the prawns, add the remaining butter to the pan, and cook until pink and opaque. Deglaze the pan with a splash of white wine and lemon juice.
4. Serve
- Serve the risotto topped with the prawns. Garnish with fennel fronds, a drizzle of olive oil, and freshly cracked black pepper for a refined presentation.
Serving Tip
Enjoy this rich and comforting dish with a crisp Sauvignon Blanc or a light Pinot Grigio to complement the sweetness of the prawns and the aromatic fennel.