Restore harmony and equilibrium to the mind, body and soul with the COMO Shambhala Chakra Balancing Workshop – an enlightening wellness experience that focuses on optimising the flow of energy to the seven chakra centres within the body.

Your morning begins with two hours of Vinyasa yoga, led by internationally renowned teacher, Stephanie Johnson. This bespoke program features a sequence of poses designed to explore the seven segments of alignment as they relate to the seven chakras. You will have the opportunity to discover how each segment has a physical, spiritual and psychological quality.

We then invite you to join Sodashi wellness expert, Rebecca Robertson, for a personal consultation to identify energy imbalances within the body. This consultation will be followed by a tailored wellness experience, which combines massage, aromatherapy and Ayurvedic crystals to reawaken the chakras, release energy flow and bring a profound sense of wellbeing.

Following the workshop, settle in for a nourishing long table lunch at Post with Stephanie and Rebecca.

Limited spaces available. No yoga experience required.

To purchase tickets, please contact the COMO Shambhala team via como.thetreasury@comoshambhala.com or phone 08 6168 7877.

Schedule

8.15am | Welcome
8.30 – 10.30am | Vinyasa yoga
10.30am – 11am | Chakra consultations
11am – 12pm | Sodashi wellness experience
12pm | Chakra Q&A session
12.30 – 1.30pm | Lunch at Post
1.30pm | Workshop concludes