To celebrate Global Wellness Day, join us in The Mark to learn how to unleash the best version of yourself with Best Body Physio & Pilates CEO and best-selling author, Scott Wescombe.
During this 90-minute interactive workshop, Scott will reveal his 9-step process to re-balance your body and mind including tips on how to create daily calm in your life, master your thoughts and settle your sleep pattern.
You will also receive a workbook to take home with you.
COMO Shambhala cold pressed juices and COMO Shambhala healthful cuisine tastings will be served.
No Fuss Melbourne Cup
November 5 to November 5 2019
Share a long lunch with friends this Melbourne Cup day…