With the season of renewal nearly upon us, we invite you to prioritise your own personal wellbeing with a complimentary session led by internationally renowned yoga teacher, Stephanie Johnson.
Join us in The Mark for 45 minutes of tranquility, as Stephanie guides you through a series of standing and seated poses, designed to strengthen the muscles and release the connective tissues within the body.
The class will finish with a guided meditation restoring the mind back to equilibrium – a healthful way to end the day and prepare the body for deep rest.
Limited spaces available – bookings essential. No yoga experience required.