COMO Shambhala Spring Wellness Retreat
Introducing the exclusive COMO Shambhala one-day wellness retreat with Stephanie Johnson.
Stephanie is an internationally renowned 500 hour ISHTA Yoga Teacher who is passionate about assisting her students to create lives of joy, intention and peace through curating bespoke wellness programs.
Combining the wisdom and teachings of Stephanie with the healthful COMO Shambhala cuisine, the retreat is designed to kick-start or renew commitment to your own personal wellbeing.
Limited spaces available. No yoga experience required.
To purchase tickets, please contact the COMO Shambhala team via email@example.com or phone 08 6168 7877.
9.00 — 9.15 | Welcome
9.15 — 10.00 | Guided Meditation
10.00 — 10.30 | Light Breakfast
10.30 — 12.30 | Vinyasa Flow
12.30 — 13.30 | COMO Shambhala lunch at Post
13.30 — 15.30 | Yin & Restorative Yoga with Yoga Nidra